Where did you grow up and what was your childhood like? Did you have any particular experiences/stories that shaped your adult life?

Brooklyn, NY. I once was attacked by a monkey who lifted me up by the straps of my overalls. This wasn’t in Brooklyn but it gave me a respect for nature.

What is something you wish you would’ve realized earlier in your life?

Always go for it.

What are bad recommendations you hear in your profession or area of expertise?

Telling kids they can do anything.

Tell me about one of the darker periods you’ve experienced in life. How you came out of it and what you learned from it?

Hard times make strong men.

What is one thing that you do that you feel has been the biggest contributor to your success so far?

I don’t accept mediocrity.

What is your morning routine?

6am – Light workout/some tai chi/ some soul-taking. 8am – writing till lunchtime.

What habit or behavior that you have pursued for a few years has most improved your life?

Journaling by hand. Every damn day.

What are your strategies for being productive and using your time most efficiently?

Don’t let media steal your attention. Don’t scroll. Never read listicles.

What book(s) have influenced your life the most? Why?

Zen and the Art of Motorcycle Maintenance – Gave me an overall maxim for life: Seek Quality

Prometheus Rising: Breaks down human perception and behavior

Shantaram: Just the best novel ever.

Do you have any quotes you live by or think of often?

Stay hard. Take souls.